Tuesday, 12 October 2010

A Bus Too Far.....

We've just had a four day weekend. Very nice you might think if you subscribe to the normal five day working week with Saturday and Sunday off. In our household it's not quite that simple. Sarah spends four days a week in the day centre, transport picks her up at 8.45am and delivers her home at about 4.00pm, Tuesday to Friday. Well that's what should happen but that damned butterfly keeps flapping it's wings somewhere in the Amazon resulting in all sorts of nonsense occurring here in the Cynon Valley.

As you would expect, I arrange all appointments, missions, meetings, whatever, for the days when Sarah should be in the Day Centre. The second Friday of every month is the day chosen for the little writers group I am part of to meet up for a couple of hours in the Muni Coffee Shop in Pontypridd...  as an aside, if you should happen to be a carer that lives in Rhondda Cynon Taf and you're at a loose end on the second Friday of the month, the Muni does a decent cup of coffee and you don't have to be able to write to join us, having an interest and being a carer is sufficient... So the butterfly flapped it's wing in celebration of chaos theory and sods law, and Sarah is home on the second Friday of the month because of staff training and we've got a four day weekend on the back of a three day week.

Now Sarah, being autistic, assumes that she and I will go out for the day, somewhere exotic like Swansea or Cardiff. I explained to her that we had already visited Cardiff on Monday and I've got to be in Ponty for 10.00am which means catching a bus at 8.30am, If she wanted to come with me she would have to get up as if she were going to the Day Centre and not having a day off, and anyway she would only get bored because I would be talking to other people, so perhaps she and her Dad wouldn't mind following me so that we could meet up in the Muni around midday when my meeting would be breaking up, have a cup of tea, maybe go and have some fish and chips (always a deal clincher with Sarah) then the three of us come home on the bus together. By some miracle this suggestion was accepted and put into action. I met up with fellow writers and we were just winding up when Bill and Sarah arrived.

After a round of hello, how are you, nice to meet you and so on which Sarah loves, (a whole bunch of new faces with names and birthdays to remember and recite when I least expect it!) we set off for the fish and chip restaurant at the other end of Pontypridd, feed our faces and then head back to the bus station. It's round about 2.00pm and a bus is due in. And here it is, and it has Aberdare written in flashing orange lights on the front. Not the usual bus, which should have alerted me to potential problems, but it did say Aberdare, and when I showed the driver my return ticket which had 'Aberdare to Pontypridd return' writ large upon it and said 'Aberdare?' in a questioning manner, he nodded!  Bill travelled as companion to Sarah on her disability bus pass so no words were exchanged there. So off we go, should be back in Aberdare well before 3.00pm.

Quite a crowd on the bus, all happily settling down for the ride to respective homes, bouncing along the A470 towards the exit before the dreaded Abercynon roundabout. Passengers accustomed to the journey are preparing for the long left turn we are about to go into only to be surprised by the shortness of our turn to the left as we find ourselves going to the right and along a road that is not going to take us to Aberdare. A few of us noticeably sat up and paid attention at that point, and probably all thought something along the lines of 'at least I'm not alone!' Being British, none of us said anything. Working on the basis that this isn't the sort of bus that goes a very long way, Bill and I decided to treat it as a game and played at guessing our destination from the road signs, landmarks and clues like railway bridges etc that we spotted along the way. We were a little disappointed when we saw the road to Merthyr and didn't go down it. We then spent a good half an hour touring housing estates we'd never heard of, a few people actually got off, I'm guessing they knew where they were. We went through more places we'd never heard of and finally landed up in what passes for a bus stand in Bargoed. By this time the only people left on the bus were the confused from Aberdare. The silence needed to be broken so I thought I'd go down and speak to the driver. He told me that I must have got on before he changed the display on the front of the bus, I asked him where he had come from before arriving at Pontypridd, he said Aberdare, I wondered why the display hadn't said Pontypridd and was answered with a shrug. So then I enquired as to where he was driving to next because myself and most likely the half dozen others who got on the bus before the display was changed were curious. Pontypridd. Good, and where to after that? Aberdare. Right, I left it at that with the driver, he didn't seem at all bothered and anyway his phone was ringing, so as I returned to my seat I suggested to our fellow travelers that we all just stayed put on the bus until it got us to where we were supposed to be, being British there was an assortment of responses along the lines of  'deww' 'typical' 'durrr' 'tsk' all accompanied by raised eyebrows and rolling eyes and shaking heads.

So we revisited our mystery tour route, but the other way round of course, arrived in Ponty, picked up more passengers and then on to Aberdare arriving nearly an hour and a half later than we should have. I couldn't help wondering how many people were standing in Aberdare bus station scratching their heads and wondering why they weren't in Bargoed! First lucky break of this convoluted return journey then happens, as we are making our way to the stand for the connecting bus to Cwmbach, home and a cup of tea, it obligingly pulled in and within a quarter of an hour the kettle is on and Bill is summoning up Google Earth to try and make some sense out of all the twists and turns we had just experienced.  So that was day one of our long weekend,  on day two we didn't go anywhere near a bus. Day three... buses are few and far between on a Sunday. Yesterday Sarah, who by the way, thoroughly enjoyed the extended jaunt on Friday, decided we needed to go to Merthyr for which I am eternally grateful, since up to Sunday night she had been talking about going to Swansea which involves a bus change in the middle of nowhere onto yet another dodgy service running buses that have definitely seen better days.

Our Merthyr trip was uneventful, there and back again with no problems, but I've got to admit I could have done without it, for me it had no real purpose, but Sarah loves it, sitting on a bus with her earphones on, calculator in hand and a bottle of water and I could always do the same, except read a book rather than grapple with a calculator! But that trip on Friday, well the word Bargoed has begun to take on a whole new meaning over the weekend. I have a feeling it is going to become a point of reference when planning trips and events. I can almost hear myself saying as I study timetables or stand in a queue,  'Under all circumstances, we've got to avoid a Bargoed.' Without doubt, it was a bus too far. Ropey old vehicle, badly maintained and extremely bendy roads and by bendy I mean be up and down as well as side to side. Bill and I were so knackered that by 9.00pm we were both spark out in front of the TV.

Well that lot is better out than in, but there is one thing I should add, Bargoed actually looks like a pretty good place by Valleys standards and one day when I've nothing better to do I will probably go there on purpose, although if possible, not via Pontypridd bus station and preferably by train...

Friday, 8 October 2010

Turning The Tables...

Nearly a month since I last blogged.. how remiss of me, but I have been basking in the glorious peace that has descended on our house since Sarah seems to have turned another corner and has changed her default  reaction to any given situation from..

'I want nothing whatsoever to do with what you are suggesting and until I get my own way I will shout, scream, stamp my feet and inflict as much damage as possible (physical and mental) on you, me, anyone and anything that is within reach.'

..to..

"Ok, I'll go along with that. We are going to have something to eat aren't we? Busses can be a nuisance sometimes, never mind, earphones on, iPod on, can I have a drink of water? What is 64x72?'

In the last month several things have happened that would have resulted in utter meltdown seven or eight weeks ago. We've had changes of staff at the Day Centre, changes of personnel on the transport, a full moon, a menstrual cycle, several technical hitches involving freeview box, DVD player and iPod and a nasty cold which has left us with a nasty cough which we cannot shift.

So what's going on? What's happened? As far as I can see it is just two small adjustments made by everyone who has dealings with Sarah. At the Day Centre and at home we have made a concerted effort to ensure Sarah knows where all the people who are important to her are and that she is told well in advance of any events coming up, or changes to events she is already aware of. A couple of simple things really, but we had all let them slide and had not noticed. It needed to be pointed out to us because we just couldn't see it. Something was obviously making her feel as mad as hell,  none of us could work out what it was and we all just reverted to damage limitation and putting up defences.

As I said in an earlier post, we had visits from a psychiatrist. He finally assured us that the problem was not a mental health issue that required medication. This was a relief, Sarah has never had any medication beyond the usual antibiotics for infections etc, and decongestants because she doesn't cope well with stuffy noses. He was of the opinion that psychology was the way forward but he would keep a watching brief on progress.

Psychologist turned out to be a marvelous woman who hit it of with Sarah as soon as they met. Of course I was the one who had to do most of the work, listing dates, events, good days, bad days, what the weather was like, who was around. endless little details going back six months or more. and also keeping a diary with detailed descriptions of any challenging behaviours Sarah displayed what may have prompted them, where she was etc. A similar thing was being done at the Day Centre. Every week for five weeks Amy the psychologist and I went through the events of the week with a fine tooth comb, she made a chart and with the aid of coloured markers we started to see patterns emerging.

I believed from the start that what was needed was a fresh eye looking at the problems we were having, I had a bit of fight to get anyone to take me seriously and it wasn't until the Day Centre had trouble keeping Sarah calm on some days and I expressed my concerns for my own health at our GP surgery that action was finally taken and we were referred to the psychiatric dept. I believe I was proved right.

Two weeks in, Amy noticed that the worst incidents were occurring when things change and Sarah was not informed. We have always known that Sarah doesn't like surprises, We also know that, being autistic, routine rules, and that changes have to be explained carefully. What the Day Centre and ourselves had lost sight of is how small these changes can be and if too many changes are occurring, as they had been for Sarah for almost a year it turns out, she is not surprisingly going to get a bit miffed!  So, rules laid down, strategies put in place, and the last month has been plain sailing. We just couldn't see the wood for the trees.

So we have had the pleasure of a cheerful and relaxed Sarah for a few weeks now, she is not worried about what horrendous changes might have taken place overnight, so has space left in her head to think about other things, like getting back into teaching herself to read, she still doesn't like people showing her what to do or how to go about things, she has to work it out for herself. Also multiplication tables.

Like most of the pre calculator generation, I learned my tables off by heart in junior school from 'Once one is one' all the way through to 'Twelve twelves are a hundred and forty-four'. Now here comes the rod for your own back confession...  when Sarah was about three years old she didn't do a lot of sleeping and the only way to get her to lay down and shut her eyes was to sit next to her bed and talk to her. This happened every night, sometimes all night, sometimes just for an hour. We tried the classic children's books but she wasn't too keen. I'm not too good at singing so I used to recite Bob Dylan songs to her, she was, and still is, very fond of Mr Tambourine Man. My version of Subterranean Homesick Blues used to go down quite well too. Then we would say the alphabet, forwards then backwards, at least twice, then we would count to a hundred forwards, then backwards, she was usually getting dozy at this point, and the only thing left in my head that I didn't have to think about were multiplication  tables. We did this for a solid two years, then spasmodically, mainly through school holidays, until we moved to this house and she had a room to herself. She was about eight years old by then and she knew her times tables, she didn't know how to use them, but she knew them, and being autistic, she still knows them but doesn't have much idea of what they are about. Now she has all this spare time to use up, time that she was spending getting wound up about which bus was coming for her in the morning.

On Saturday the penny dropped.  

We had bought two sponge rolls for £2.00 from Marks and Spencers. I won't go into why we were in Marks and Sparks food hall, thats another blog for another day, suffice to say that a Cappuccino Chocolate Sponge Roll and an Apricot Sponge Roll for £2.00 was an offer we couldn't refuse. That evening, we had to decide whether we should break out the Cappuccino Choc or the Apricot. My husband, Sarah's father, suggested that we could have a slice of each.. each. Sarah was a little confused by this radical suggestion, but conceded it was a good idea after a small demonstration of swiss roll slicing. It was demonstrated to her that each cake was sufficient for nine good slices which meant we had three days worth of cake if we had one slice of each cake each and there would be no argument over who had most of which one. An astounding piece of logic to emerge from our house really.

In Sarah's mind, all those abstract numbers she's been carrying around since my attempts to bore her to sleep twenty odd years ago suddenly turned into slices of cake and by the time she'd finished eating her slices of cake she was grappling with the calculation for how many sausages were needed if there were ten students, four staff and they wanted three sausages each. she got to the answer before I did. Mental arithmetic was never my strongest point. So now she is asking me to confirm the answers to mathematical questions she is setting for herself. I really am useless with numbers, I learned tables by rote, that is the only reason I know them. I'm sure there must be a name for it, something like number blindness, dyslexia only it's numbers not letters that I have difficulties with. With paper and pencil I can do the basics, with a calculator I can do VAT returns, double entry book keeping is not too much of a problem, I just can't hold the numbers in my head long enough to do simple mental arithmetic that other people seem to find easy. I had difficulty telling the time as a child, I just learned to recognise the angles of the hands, I had to look very long and hard to be sure. Digital clocks were a bit of a bother but I think I've cracked them now, although twentyfour hour clocks can still be a bit troublesome.

So this latest bit of progress for Sarah is proving to be a bit of a problem.  She has literally turned the tables on me! I've had a few weeks of breathing space I suppose, now I'm just going to have to get to grips with the calculator and do my damnedest to catch up on the maths. Never mind, no peace for the wicked, as they say...  Hmm...  sometimes I regret my ill spent youth....

Monday, 13 September 2010

It's Monday, So We're Of On A Benefit Scroungers Day Out....

Since Sarah's stay back day from the Day Centre is now Monday, that is the day we have chosen to go out and have a bit of a bus ride and something to eat in whatever establishment appeals and in Sarah's case has either scampi or fish and chips on the menu. So far we have been to Abergavenny, Swansea, Cardiff, Brecon, Pontypridd and Merthyr Tydfil. You should know that none of these places are all that far from Aberdare if you go by car. Cardiff, Ponty and Merthyr are places often visited. It's a bit of a dodgy bus to Swansea so we don't tend to go there much. Abergavenny and Brecon are a tad more adventurous, but buses to these further reaches are few and far between and if you want to get home on the same day you only have time for a quick bite to eat and a wizz around the market if there is one.

We are getting close to running out of places to go on a Monday this side of the weather making Sarah think twice about heading out anywhere, she's not very keen on wintery conditions and is terrified of slipping over on snow and ice, although she is alright with just plain old cold and wet, but not so good if the wind is blowing. The joys of Bridgend and Porthcawl will probably have to wait until next year. Today we have chosen Newport. I've not been there since last time I needed to get my passport renewed in a hurry and thinking about it, since that passport is now out of date, it must have been a good few years ago.

Now my inclination was that this trip should be done by train. My problem with that was having to get cash first, which at the moment for me and trains, is essential. (See previous post.. On The Whole, A Good Day With A Couple Of Hiccups) A problem that is not unsolvable with some forward thought, so I checked the prices. It seems that the return trip for us both would not leave us with a lot off change out of £30.00.

Ok. I know that is not a lot of money. The bus fare is not that much cheaper, my guess would be about £20.00, but you've got to remember that Sarah and I are what the more hysterical newspapers and George Osborne like to call benefit scroungers. Believe me, it's bloody hard work being a scrounger, it's 24/7 and unless you can scrounge up some respite you never get a day off, and £30.00 would see off over half of my weekly Carers Allowance. But Sarah is fortunate enough to be so good at being a scrounger that she has got a free bus pass for herself and because she is not so good at communicating and being able to go out on her own, her bus pass allows her to take a companion with her for free. So on one day a week, like the good scroungers we are, we take advantage of the bus pass and go as far as we can for free.

So Newport, it's your turn this week, I estimate we will be with you around midday. We'll  be with you for a couple of hours to sample your finest fish and chips, see if we can find some of those dragons that are something to do with the golf and catch a glimpse of the transporter bridge.

Ooh, look at the time, 08.41am, we have to leave the house at 09.00am or none of the bus connections work. So I'm cutting and running now, Sarah's iPod Shuffle fully charged, camera in bag, if it doesn't rain too hard I might get to take some photos. Trying to keep up with this scrounger lifestyle can be difficult sometimes...  

Sunday, 12 September 2010

On The Whole, A Good Day With A Couple of Hiccups...

It was Friday, yesterday, and I have a long standing arrangement to meet a couple of members of our little writers group in the Muni Coffee shop in Pontypridd. Emphasis on little, there are only four of us at the moment and we're trying to stir up some interest from other carers to join us once a month for a couple of hours to share anything new and give some moral support to each other. A couple of us are interested on getting work published, others are just looking for a sounding board for new ideas, poems or whatever. We came together doing a creative writing course arranged by the Rhondda Cynon Taff Carers Support Project and Academi (Yr Academi Gymreig – The Welsh Academy is the Welsh National Literature Promotion Agency and Society of Writers.) 

It was just a short course headed by Mike Church, a performance poet of some repute in these parts. There was a dozen or so of us on the course and we had such a good time that when it finished we decided to set up our own group because we didn't want to lose touch and as carers, all had a lot in common. If you happen to be a carer in Rhondda Cynon Taff and you have an interest in writing, get in touch, caring is the one subject we only mention in passing, you have to be a carer but you don't have to write about it, the group is all about getting away from the caring and having a couple of creative hours to yourself.

This particular meeting was at 10.00am, would only last two hours maximum giving me plenty of time to get home by 1.00pm for the last visit by Sarah's psychologist at 1.30pm. So off to Ponty, I'll be back by 1.00pm. Famous last words.

Leave the house at  9.10 am, walk down the hill to the station, train arrives at 9.24 am, only five stops to Ponty, 20 minute journey maximum. So far so good.  I gave some of my loose change to Sarah before she left for the Day Centre earlier, but no problem, I always buy the ticket on the train using plastic. I had forgotten that when I made this journey last month there had been a problem with the new card readers that Arriva Trains Wales conductors are now using. They don't like some cards, specifically Lloyds TSB Debit cards. Guess where I bank!  Now we're not talking about a lot of money here, £2.90 return. Last month when the card was declined due to insufficient funds the lady conductor got quite embarrassed, apologised and said they had a problem they would be sorting it out and would I mind paying cash, which I did. This month I discover that the problem has not been sorted out and I am asked to pay cash, and you guessed it, I don't have £2.90 in the purse.

I suggest to the conductor that I pay at the ticket office in Pontypridd, you can't get out of the station without a ticket and I'm pretty sure the card readers connected through telephone lines or computers or whatever they've got there would accept my card.  "Not if you haven't got enough funds" was his response. I explained to him that there were more than adequate funds on that card to cover £2.90, and that he knew as well as I did that it was the reader that was at fault. He agreed with me about the reader being the problem but apparently it was my fault the card was declined because I should have asked my bank to do something when it was declined the first time, and I should have known it would be declined again. Since I've been using the card for over a month since it was first declined by Arriva Trains Wales, and no one else has declined it, and was told it was their problem they were fixing, I enquired as to how I was supposed to know I had to contact my bank before embarking on a short rail journey. The first class jobs-worth now told me he would have to ask me to get off of the train at the next stop and find an ATM. My response was "In Abercynon!" I mean no offense to Abercynon or it's wonderful inhabitants, but it's a bit of a one horse town, not sure where I'd even start looking for an ATM.

At this point I should say that the conductor watched me counting out the cash I had and I was in fact, only 11p short of the return fare. I should also point out that Abercynon is the station before Pontypridd. A town with an embarrassment of ATMs beyond the ticket barrier, these thoughts are beginning to make me feel a little angry when it occurred to me that I must be able to afford a single ticket, and that thought must have occurred to jobs-worth as well. But I am not one to climb down and I am also of a prudent mind set, some may call it mean but I would prefer prudent. The price of a single ticket is £2.70, which means when you buy a return, one of those journeys is an absolute bargain at 20p! Quite often you don't see the conductor to pay before you get off at your destination and end up buying your return tickets from there, but this guy has dug his heels in.

I am resigned to not getting the bargain train ride today, we are slowing down on our approach to Abercynon and the conductor is hovering in a meaningful way. He knows I have enough to pay for a single ticket, I'm guessing he's thinking that I've worked that out too, so now it is just a question of who is going to suggest the obvious first. Not me, I can still see the way round not having to pay £2.50 more than I need too, that is, let me stay on the train for one more stop and do what the rest of the people behind us on the train will do, pay the guy set up to take fares at the exit barrier. As we are grinding to a halt in Abercynon it became clear that he would not be the one to suggest paying a single fare. Nothing about this incident was making any sense from the passenger point of view, and this chap was obviously not capable of independent thought whilst wearing his Arriva Trains Wales uniform. He told me that I could not travel on the train without a ticket and that I had asked for a ticket knowing I had insufficient funds. You could almost smell the disappointment on his face when at the last minute I suggested I buy a single to Pontypridd.

Out of the station, scheduled stop at ATM for cash for coffee in The Muni and now sufficient funds for homeward journey and a bit extra just in case, I'm not going to get caught out again! I'm a fast learner. Sitting down with the coffee by 10.00 o'clock. Exchange news etc. with fellow writers, leave The Muni just after 12.00 o'clock in good time for train home. Oh that life were that simple. On arrival at the station   it was obvious there was a problem. Way too many people on the platform and the word DELAYED going round and round on the electronic signs. I've had a lot of experience of delays on the Valleys Lines, once one train is delayed the domino effect kicks in and delays become cancellations and I'm supposed to be home by 1.00 o'clock. So I retrace my steps back along the length of Pontybloodypridd to the bus station where I see the bus I want disappearing over the bridge, bound for Aberdare, a bad sign. That means a 20 minute wait, at least, and then the best part of an hour's ride and a dash for a connecting bus from Aberdare back out to Cwmbach. Entire journey home took an hour and a half and cost the best part of £6.00. Ironically, the train has many advantages.

After numerous phone calls in all directions by me, my husband, the psychologist and another of her clients, we managed to rearrange the afternoon to suit everyone. And on top of all this it was chucking down biblical amounts of rain from the moment I left the house to the moment I got in again just short of an hour late.

The final session with Sarah's psychologist went really well, in fact the whole experience with psychology has been good this time, very positive with well thought out and doable strategies for managing Sarah's more challenging behaviour and a sensible forward plan which involves the Day Centre and respite staff. Still a lot of work to do, always will be, but at least we know we are doing it right now.

So on the whole it wasn't a bad day, pleasant meet up in The Muni, good outcomes with the psychology,  Sarah still in a remarkably cooperative frame of mind. The inability to buy a train ticket incident probably only lasted 3 mins, albeit tense minutes. The worst part was walking the length of Ponty in the rain. I have a suspicion that the gods of public transport decided I was just a little too complacent about getting a seat facing forwards with a table on the train, and gave the conductor a nasty touch of indigestion just has he got to me. The fact that he didn't show his face until one station short of Ponty tells me he was up front having a cheese roll, a flask of tea and a go at the crossword in the Metro if there is one, I've never made it past the 2nd page so don't really know.  It must have been a multi misdemeanor by several passengers to cause all the delays and cancelations on the way back! Buses are a law unto themselves, nothing more to say about them, In fact nothing more to say about Friday, which by the time I've posted this will be the day before yesterday.

Friday, 20 August 2010

A Head Full Of Quandary....

Apologies for absence over the last few weeks, but I have had a head full of quandary... for anyone who knows their Joni Mitchell, no, I didn't suffer the mighty, mighty thirst, if you are not familiar with the works of Joni Mitchell I urge you to listen to 'Don't Interrupt the Sorrow' from her sublime album 'The Hissing of Summer Lawns', it has absolutely nothing to do with what I'm about to ramble on about but has given me a lot of listening pleasure down the years. Digression over and done with... on with the motley..

Back to the head full of quandary. I've been banging on about the lack of psychology input for autistic people, and by default, their carers for some time now. It's all very well for your care manager/social worker to load you with praise for how well you are getting on/coping and making sure you have a review meeting every six months or so to make sure everything is still on track, but what you really need is someone who knows what they are talking about to tell you where you may be going wrong and suggest strategies to help when things are not going to well.

Every carer knows you can't get it right all of the time, we have learned that you cannot do the impossible, we also know that neither intoning prayers nor snapping your fingers will result in a miracle. We also know that when there is a recurring problem a fresh and eye can often see what is causing that problem a lot faster and clearer than those caught up in the maelstrom of an autistic meltdown. And do you know what? I don't care how good your care manager/social worker is, he/she has got a workload so big and diverse that good specialized advice from them is next to impossible.  Unfortunately, from my experience it seems that referrals to specialists in autism, made through your GP or social services fall on barren ground and we certainly don't have sufficient funds to venture outside of the NHS, and to be honest, my principles and politics wont allow it anyway.  So when a psychiatrist and a psychologist turn up within month of each other I can't help feeling that my years of making a nuisance of myself have paid off.

Psychiatrist was great, and confirmed for us what we already thought was the case but needed to have confirmed, that Sarah does not have any mental health issues and management of the more damaging aspects of her autism with the help of psychology was the best way forward. Just like everyone else that has dealings with Sarah for a short while, he was fascinated by her and is keeping her on his 'books' and overseeing her case. The psychologist has turned out to be a real gem as well, although the amount of homework she has had me doing was unbelievable! And that is exactly where the greatest help has come from. She had me going back through these blogs and through the communication book we have running with the day centre pinpointing times, dates, days, events and so on and describing the nature of the behaviours which have been causing concern. I wrote it all down along with corresponding dates for things like respite stays, menstruation, etc. That bit of hard work is over thank goodness, I don't think I've done so much research and written that much since I had to submit my dissertation!  Now I only have to keep up with daily entries as a kind of diary which only takes a couple of minutes a day so long as Sarah is ok.

What we've discovered from all this is that there are blatantly obvious triggers for meltdowns and violent behaviour so those triggers need to be addressed and eliminated where possible and if elimination is not possible, we need to construct strategies to help Sarah cope. We sort of knew that, but when you live with it day in day out for as long as we have you get kind of long sighted, you know what I mean, when you find you need reading glasses to make sense out of the blur which ten years ago you could see quite clearly, which is where the fresh pair of eyes I mentioned earlier come in and produce results. Which brings me back to the quandary I mentioned earlier too, for we were most certainly in a quandary which was in danger of becoming a quagmire, but as I was going through the process of gathering information and dates I started to see where we were going wrong with our approach to dealing with some of Sarah's more challenging behaviour. We had become as rigid and unbending in our responses to Sarah as Sarah's behaviour is when things are not to her liking. Simple really, but we couldn't see it until the psychologist got us looking at the 'problem' from a distance. We've still got a lot of work to do, we always will have, but there are a lot less doubts hanging in the air over achieving positive outcomes when we are faced with a bit of challenging behaviour now.

The only thing that still makes me mad is the fact that we had to wait for years for this kind of professional input. How many more carers are out there who have just given up trying to get this sort of help and advice after years of waiting? Now I'm in danger of getting political and that will bring on the mighty, mighty thirst I denied earlier, so I will shut up and leave you alone, I've not only neglected this blog, but twitter as well, better go and say hello, they are not so forgiving over there......



  

Tuesday, 6 July 2010

Shed.....

Caring has been a more than full time job over the last month, we've been through a particularly bad spell with Sarah. It happens once in while, usually when you are starting to become complacent because you feel as if you're on top of the autism. You'd think by now we'd have realized that autism is an uphill climb and you never really get on top of it, you can get so far, but then you inevitably become faced by a sheer cliff wall and you've got to go around it, and when you've got around it you've got to face up to the fact that there is another bloody great hill on the horizon and in no time at all you'll be climbing that one. So you make the most of the downhill slopes and get as much done when you are on level ground as you can.

Our bit of level ground is at the end of the garden. The working end of the garden in other words. Being in a state of permanent financial distress we like to make he most of what we've got, and what we had was an awkward bit of ground which sloped downwards gently from the far right hand corner to the near left hand corner. Now most of it has been leveled, just a few gentle slopes and we've put in the odd step or two, the pretty end of the garden, near the house looks quite nice now. The far end of the garden was more difficult, brambles, oak tree, old goat willow stumps, an abundance of larger than average rocks embedded in more clay than you really need, assorted pieces of motorbike and other odds and ends which may have come off of a Ford Anglia and the odd clump of reeds, which is normal on a Welsh hillside where boggy areas seem to abound in the most unlikely places. That part of the garden has slowly been beaten into submission and has become the working end of the garden. It has a shed and a greenhouse, a variety of cold frames and a couple of raised beds.

As I mentioned, we don't have a lot of spare cash so it was fortunate that the raw material for the shed and greenhouse were lying around, both in our garden and on the adjacent piece of waste ground which occasionally gets blessed with a bit of fly tipping. You'd be amazed at the amount of usable timber that gets chucked out along with the odd three piece suite.  I won't bore you with the technical details of the construction of the said structures, the shed in particular is of an architectural design known only the fairies at the bottom of our garden, the greenhouse, being on slightly more solid ground is more conventional if a little eccentric. Even so, I am happy to say that both shed and greenhouse are fit for purpose, the shed houses a lawn mower and a strimmer, all the usual garden tools and implements, numerous plant pots, trays and buckets. lots of tins, bottles and jars the contents of which are unknown to me, string, lots of string and dark corners which I don't venture into. At the moment the greenhouse contains tomatoes, cucumbers, melons, aubergines, peppers, chilies and various other bits of exotic veg that don't survive the vagaries of the Welsh climate. There were pelargoniums and fusias and other over wintering things in there, but they have been shifted to make room for the important stuff.

The cold frames are still full of cuttings and flowers that haven't yet made it into the pretty bit of the garden, the raised beds have got turnips, some carrots, spinach, broad beans, runner beans, sweet corn,  cabbages, broccoli, cauliflowers and onions. We had too many leeks and they are now flowering rather more beautifully than the alliums that came up in the early spring! Salad leaves and lettuces are growing in containers here and there.

Due to a bad back, stupid legs ill equipped with knees that won't bend without persuasion and ankles that are definitely not fit for purpose, most of the donkey work is done by Bill, and I am just the supplier of tea etc. at regular intervals. I am also the one that takes all the photos of progress on the horticultural front which is how I come to be writing this post. Whilst participating in the social networking passtime known as Twitter recently, the shed became a recurring subject which attracted a # of its own, personally, I put that down to boredom. So when I was in the garden this morning feeding the fish, opening the greenhouse door and taking in what a beautiful morning it was, it occurred to me that we probably all have our own image of a garden shed in mind, and the chances of anyone having anything close to the right image of our garden shed in their mind were quite remote. So I took a few photos, and here they are, first two of the shed from the only two angles you can see it from, and the second two are of the green house. As you will see, we are not all that into straight lines, weeds are a constant irritant and stuff grows so quick we can't keep up with it. I will end with my usual apology, this time to the real gardeners out there who will probably be weeping at the sight of our veg plot, and the owners of real sheds who will probably have nightmares at the very thought of ours......



Saturday, 19 June 2010

Oops! Neglected The Blog...So Here's What I Did During Carers Week...

It has been an odd few weeks with everything stacked against me sitting for very long in front of the computer, so no blogging, very little twittering and next to no Facebook. Life is beginning to take shape again so blog first..

Five or six weeks ago saw the reoccurrence of a silly problem with my legs. Fortunately just one leg this time, but it involves hanging around with the leg elevated and two weeks of powerful anti-biotics. In the absence of a reliable laptop and the loss of the phone with Wi-Fi social networking was next to impossible and wouldn't have made a lot of sense anyway under the influence of knock out anti-biotics and pain killers. To add to the personal chaos I started a creative writing course five weeks ago, only two hours a week, last session next week.

Of course Sarah being autistic, she doesn't quite get the problem's involved with undertaking promises of longish journeys followed by longish walks when one is not really supposed to be standing up let alone taking on shopping trips, so she hasn't been all that cooperative over the last few weeks to say the least and has been letting the world at large know about it in no uncertain terms. And of course, husbands being what they are, getting him to do much more than make a cup of tea and piece of toast for himself is like asking him if could knock up a banquet for fifty. Hopeless.

Well the leg's starting to get better, should still be resting it most of the time, but that just can't be done. Anyway, Monday saw the start of Carers Week, thankfully Sarah was in respite care for most of the week so I could get on with all the stuff I seemed to have gotten involved with over the week. First was Monday morning going to a training session for social workers and care managers all about how to approach filling in the new carers assessment forms and discuss the outcomes. My personal experience of carers assessments have been negative to say the least, just a box ticking exercise with no positive outcome at all, so I was there to try and convince them that carers are people who do what they do because the welfare of the person they care for is important to them, and that often they have given up their careers and livelihoods to take up the mantle of a carer for the person they love, for no reward and very few thank you's. It had not occurred to several of them that when doing the carers assessment,  many carers felt they had to hold back on what they felt or even needed in case this made them look incapable or not up to the job in some way. Social workers are still seen as the enemy in some communities, nosey parkers who don't have a clue about bring up kids on an impoverished housing estate. This opinion still holds in many families that I know of in my area and Social Services has got a major PR job on it's hands to get to a lot of them. Many people misunderstand that when a carers assessment is done it is for the benefit of the carer, to make sure they are getting what they need and to see if anything can be improved, not an assessment of the carers ability which to be frank, is what it sounds like.

Tuesday morning, creative writing course. Now this is great fun and worth going a bit too far on a bad leg to attend. Organised initially by Rhondda Cynon Taf Carers Support Project with the help of Acadami, the Welsh National Literature Promotion Agency and Society for Writers. This little course, which is free for carers, attracted some really interesting people, at least three of whom have actually written whole books but never had the courage or cash to proceed to agents and publishers. It will be the last session next week but a few of us have decided it's much too good a group to be abandoned, so we'll be setting up our own little literary group to meet up once a month and hope to attract a few more people to come and join us.

Wednesday saw the main Carers Week event for Rhondda Cynon Taf in Tonyrefail leisure centre. All sorts of stuff going on and most of the agencies there with their leaflets and freebies and people happy to give information if needed, speeches from councillors etc. a nice lunch and payback time for the creative writers because they insisted we read a few of our poems and shorter pieces on caring to the assembled throng. Being Wales, this went down quite well, had it been anywhere else I suspect there would have been a mass exodus at the mention of a poetry reading! Arrived home with enough energy saving light bulbs to last a lifetime, which have gone into the cupboard with the other lifetime supply I got last year, enough pens to keep us going for a goodly while, more post it note pads than it is possible to use, but best of all, a big bag of fresh salad from a new community food co-op which I shall most certainly be looking into!

Didn't do a thing on Thursday, just sat with the leg elevated like a good girl.  Friday was another matter entirely. A free activity day in the Dare Valley Country Park,  just for carers. I did suggest that I possibly shouldn't attend  this particular event but was told the bus was going to collect me in the morning whether I liked it or not, so I figured I'd better go. First thing to be endured was a 'gentle warm up' out in a field led by a very attractive young man with a fine tan and no comprehension of the difficulty lunges present to women in their very late fifties with failing knees, but he was nice to watch and had lovely teeth. We were then put in teams and did some sort of memory game, my team won and no we didn't cheat. then we had a choice of activities which included abseiling, nordic walking, cycling, archery and orienteering. Hmm...bad leg....opted for archery, never done it before, easy peazy, don't know what the fuss is about, managed to make that last until it was to late to do anything else before lunch, so sat around the visitors centre drinking coffee and taking photographs of the swallows nesting in the nooks and crannies around the building. Surly that is an outdoor activity? Over lunch a small group of the totally exhausted, myself included, chose to spend the afternoon orienteering at a pace dictated by age and injury, at least three of us had done the walk before so knew where the markers were we were supposed to be looking for, so once we'd made it to the highest point, which was obviously the most difficult and fortunately the first part of the walk, the next hour was just a nice gentle stroll in the countryside interrupted by a couple of stiles. All in all a good day out, if a little tiring, and I don't think I did my leg any favours, but on the up side, there were two of us doing the orienteering who are in the writers group and I think we may have enrolled a new member to our little group when it gets started. so a personal achievement alongside the chance that we may have made a few more people aware of Carers and the big part they play in society for very little reward.

That's enough for now, got to go and get some tea ready for the family and then elevate the leg for a few minutes because its starting to ache and I'm fed up with taking pain killers! will try nnot to leave it so long before the next blog, promise.....